Joanne & Mark Darby
We are happy to welcome these two exceptional teachers fort the 8th time: Intensive Yoga with two pioneers of Ashtanga! 10 days with daily 6 hours of yoga practice, mysore style in the mornings, technique class in the afternoons,
comes for 3 days to the Yoga Finca. She is a very eperienced Ashtanga Yoga teacher. She is practicing since 1976, David Williams and Nancy Gilgoff have been her primary teachers. They taught her all of the series and pranayama. She also studied with Guruji (K Pattabhi Jois). On this weekend at the Yoga Finca you will get a very personal Ashtanga Yoga Treatment (-: We will practice in a small group (not more than 15 students) You will learn very indvidual to deepen your practice. more information here...
Hormones influence our lives substantially. By increasing our physical and mental awareness of hormones and their effects, we can easily improve our health and quality of life.
Hormone Therapy by Dinah Rodrigues will help us do so. This workshop will be
about how to integrate Hormone Therapy into our daily yoga practice. It will also give advice on nutrition and massages, more info..