meet your body with Martina and José...more Infos here...
Joanne & Mark Darby
We are happy to welcome these two exceptional teachers fort the 6th time: Intensive Yoga with two pioneers of Ashtanga! 6 days with daily 6 hours of yoga practice, mysore style in the mornings, technique class in the afternoons,
Hormones influence our lives substantially. By increasing our physical and mental awareness of hormones and their effects, we can easily improve our health and quality of life.
Hormone Therapy by Dinah Rodrigues will help us do so. This workshop will be
about how to integrate Hormone Therapy into our daily yoga practice. It will also give advice on nutrition and massages, more info..